Libra Season invites us to look closer at the duality that exists within us and around us to find our personal flow and alignment with our greatest desires. Take note of some great accomplishments and challenges of the past 6 months as well as our need for autonomy and “I can do it myself” thoughts but also connection, community and being supported. During this time we can take courageous action and also have grace for ourselves on the journey.

We can acknowledge our desire to feel cozy and content at home with a warm cup of our fave beverage, but also the value the fneed for adventure and exploration to expand our perceptions. Where can we pull from the duality that is in our awareness and use it for our greater good? I’ve found something to help us get less cerebral and more into the ‘feeling’ of what we most desire is to get into the body with an intuitive movement practice!

Come join us as we explore the duality, create compassion and unconditional love for ourselves as we express, process and release what is no longe ours to carry in a judgement free zone. We can be many things at once and find value in the duality, yin and yang, shadow and light; We need each so we can expose our most authentic selves to shine , even on the darkest night.